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Equanimity offer counselling, equine-assisted therapy and outdoor/ecotherapy sessions on the Devon/Dorset border, on a beautiful 75-acre nature reserve farm near Charmouth and Lyme Regis.
The work is COVID-compliant and I also work by phone or online using e.g. Zoom, Facetime or Whatsapp video calls.
The outdoor therapy is for any client: adults and young people of 12+ years. Any indoor counselling work is for adults. I specifically work outside with young people because I find they benefit most when they can move, dance, walk or run during their therapy, rather than sitting still on a chair! I recommend this for everyone but I realise some adults need or prefer to be inside at least some of the time, especially when the weather feels inclement!
Whether we work inside or outside, I specialise in stress, anxiety, depression, bereavement, confidence, communication, self-development, relationship skills and autism-related issues.
Alongside my private practice, I volunteer at Arc (Axminster), a local counselling charity with NHS provision, specialising in bereavement, loss and transition.